More specifically, the American Optometric Association-as well as scientists from the academic domain-have clearly acknowledged the role of key nutrients in supporting eye health and vision performance," explains Deshanie Rai, Ph.D., FACN, vice president of scientific & regulatory affairs at OmniActive Health Technologies. "Diet is a key lifestyle factor that can have long-term effects on ocular health. In fact, there are myriad bioactives that promote eye function and visual performance-including essential vitamins and minerals, fatty acids, key carotenoids, and other phytonutrients. There are a number of nutrients that support eye health and longevity, and most of them aren't vitamins at all. Luckily, there are actionable steps we can take to bolster eye nutrition and foster vision longevity-including adding a comprehensive eye health supplement to our daily routine.* Here, we've outlined the vision-supporting nutrients to look out for and identified the most innovative eye health supplements available on the market today. As it turns out, excessive screen use can lead to tired, dry, fatigued eyes, affecting our ability to focus, eye function, and even vision longevity later in life. (In fact, a recent Statista survey reveals that almost half of respondents spend about five to six hours on their phone daily.)Įven if you have 20/20 vision without wearing any type of corrective lenses, the ability to read highway signs isn't the single factor defining how well you care for your eyes. Since smartphones, tablets, and laptops have become commonplace in the average American home, our digital screen time has increased exponentially. Though many are unaware, our nation is facing an eye care epidemic.
0 kommentar(er)
